There is a best diet that is not visible for seven days. You can easily get up to 10 kilograms this week. All this varies depending on your original weight. If you have more than a hundred kilogram, you can lose 10 kilograms per week, but less weighs, and lose less than 5 kilograms. The best diet helps you lose weight weight and cleans your body to toxins. This diet is nothing but an effective diet that finds from my blog. The best diet of the article is not only under the text of the article, but also in the personal messages, as well as write me private messages. I decided to assign his name - the best diet, if the efficient diet helped everyone to lose weight and gain more than 200 positive comments.
Best Diet Menu:
The best diet 1 day:
The first cleaning day is taking off. We are ready to lose our body. You can drink anything. Water, tea, computer, coffee, mineral water, juices, milk, and even soup. Rule 1, all sugar drinks. Chicken or meat soup may not, but in a limited number and salt. It is better to use meat broth.
The best diet 2 days:
The second day is simple - the plant. We eat fruits and vegetables in different sizes. Excellent - potatoes (Rule 2 - No potatoes). Adding cabbage to salads, this oil burns. It's good to refuel the salads with nothing. Rule 3, without refueling. Mayonnaise, oil. b. u. c. You can only drink clean water. There is nothing else.
The best diet 3 days:
To drink another day. That. Repeat the first day menu. We water, tea, computer, coffee, mineral water, juices, milk, kefir and kefir. b.
The best diet 4 days:
The fourth day is the most delicious, fruit. This day is a holiday. We eat all the fruits from banana (Rule 3 - Bananar). Add pineapple and grapefruit, and they are fat. You can only drink clean water. There is nothing else.
The best diet 5 days:
The fifth day is a protein. We eat eggs, chicken, and the yogurt. Yogurt is natural without natural, sweet, diars and canned. Don't forget that you drink water.
The best diet 6 days:
Drinking again. We repeat the first and third day of the best diet. We drink everything we want, but we are no doubt.
Top Diet 7 days:
The seventh day is to leave the diet. Breakfast is 2 boiled eggs. The second breakfast is a variety of fruit (Remember Rule 3). Lunch - rice or bookyat, or light soup. Any fruits of food. The dinner is a descent of vegetable oil and salt.
The diet is easy despite the depression of depression. This is actually the best diet of what I meet. A large number of positive reviews.